The Chemo Curls Resource List

Welcome to your new hair! Chemo curls (or "chemo texture") is a common, often temporary, side effect of chemotherapy. Your new hair may be a different color, texture, and density than what you had before. This list offers resources, products, and communities to help you embrace and care for your post-chemo hair.

The Science of Chemo Curls

Chemotherapy drugs interrupt cell division in hair follicles, causing temporary changes to the follicle shaperound follicles produce straight hair; oval ones create curls. As your body heals, follicles often revert to their original shape and texture within 6–12 months. Watch the video to learn more about the science of chemo curls!
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Understanding + Acceptance

Learn what’s happening and how to embrace the change mentally and emotionally. Resources: Note: Most patients see “peach fuzz” at 6 weeks and fuller regrowth by 3–6 months.
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Chemo Curl Hair Care Basics

Use mild, sulfate-free products and wash less often with lukewarm water. Gently detangle wet hair with a wide comb. Air dry, avoid heat tools, and use curl-defining products. Protect your scalp from the sun and use a satin pillowcase to reduce friction.
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The Curly Girl Method

CGM focuses on moisture retention and curl definition without damage. Ideal for sensitive, newly growing hair.
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Community Support

Community Support You’re not alone. Explore online spaces where survivors share their chemo curl journeys. Hashtags: #chemocurls Join the conversation on Instagram or TikTok!

Professional Help

Stylists trained in curly hair understand chemo curls’ unique needs. Search CurlMaps to find professionals near you who can help shape and style your new curls.
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